What do I bring to a workshop?

It’s always good to bring a bottle of water with you – especially as workshops are longer than classes. Workshops will often include some discussion and theory, so you may also want to bring a small notebook and pen to make notes with.

What to wear 

Some people wear baggy, loose fitting bottoms and a t-shirt. Other people wear tight stretchy leggings and tops. The only thing that matters is that you wear comfortable clothes that you can easily move and stretch in.

As you move through a workshop you can get warm so it’s good to wear clothes that keep you cool. If it’s a dynamic workshop you may get sweaty and some people like to bring a small towel to their workshop.