Prana Lounge is on the move, get excited!

Meditation

Meditation – Quiet & Calming

As unique beings on the path we all have one thing in common – breathing. Practicing meditation can relieve anxiety and help you achieve a feeling of softness, clarity and calm. Our guided meditation classes have both physical and mental benefits, resulting in elevated mood, improved energy and stronger compassion. It can be said when you change your breathing, you can change your life. 

Corporate & private classes

Nourish your passion. Be transformed. Our yoga teacher training is unlike anything else in the city, and now with our new virtual training options, you can study with us from anywhere in the world.