Structural bodywork

Myofascial Release

Fascia is a tough tissue that surrounds every muscle, bone, organ, nerve, + blood vessel in the body. Myofascial release is a highly effective form of structural bodywork which seeks to create good function by undoing fascial restrictions, which may have occurred from injury, inflammation, as well as over time from poor postural habits or repetitive motion. Therapist works using slow, steady pressure with minimal oil or lotion, locking into the restricted tissue until release occurs. Therapist may use subtle or indirect work, deep and direct work, as well as active or passive client movement. Myofascial release creates greater mobility and function, relieves pain, gives new freedom to movement and a sense of ease and space within the body.

60 min | 6,000rs


Craniosacral Therapy

A gentle but profound and powerful hands-on therapy which identifies pain and tensions held in the body. It supports the body’s natural tendency to find health and optimum balance by relieving the body of its tensions and restrictions. As a holistic therapy, Craniosacral Therapy may help people in almost any condition by raising their vitality and facilitating their own self-healing process.
Some of the conditions treated by Craniosacral Therapy include: stress and anxiety, back and neck pain, digestive disorders, headaches and insomnia.

60 min | 5,000rs