Ayurvedic consultation

Through attentive pulse reading the Ayurvedic practitioner can interpret subtle imbalances in the doshas – Vata, Pitta and Kapha. Stress, impaired digestion, travel and irregular hours may all contribute in pushing health out of balance. An Ayurvedic program utilises appropriate nutrition and lifestyle for your unique type. Herbs, therapies, relaxation, yoga and meditation also assist your body’s ability to naturally return to balanced health.