Biodynamic Breathwork

A revolutionary system of somatic therapy combining breath, conscious movement, energy and body work to release blockages and trauma stored in the body. The deep connected breathing, fluid movement, tissue / muscle release, and energetic clearing brings us more fully into our bodies and enables us to experience the full range of sensations and emotions. As a result it re-structures at a cellular level, releasing chronic tensions and long held survival responses in the nervous system. Profound insights can be gained.

75min | Rs 6,000