Prana Lounge is on the move, get excited!

Sasha Tolstikova

I have a huge appreciation for the human body and its limitless ability. My journey from kettlebells and marathons to Yoga and Breath work taught me how to bring balance to every day life. 

Hometown

Vladivostok, Russia

Birthday

16th May

Training
  • Yoga Alliance 400 YTT, KYTT Level 1
  • ACE Fitness Trainer
  • Lifestyle & Weight management coach
  • Precision Nutrition Coach
Offerings at prana
  • Core & Restore
  • Slow Flow
  • Kundalini
About my class

From basic asanas and breath work to blending in strength and flexibility, Sasha’s classes will help you explore your abilities and have a connection with mind-body that you can translate into a daily life. 

Prepare to release tension, create space and liberate your movement. 

Special talent

Multitasking.

If I’m not at prana you can find me

By the beach

teacher

Teacher Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Hatha
7:00 am -
l2
Vinyasa
10:30 am -
ml

Monday

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hatha Yoga
10:00 PM - 12:00 PM
Beginner
Hatha Yoga
12:00 PM - 2:00 PM
Beginner
Hatha Yoga
2:00 PM - 4:00 PM
Beginner
Hatha Yoga
2:00 PM - 4:00 PM
Beginner
Hatha Yoga
4:00 PM - 6:00 PM
Beginner

Monday

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hatha Yoga
10:00 PM - 12:00 PM
Beginner
Hatha Yoga
12:00 PM - 2:00 PM
Beginner
Hatha Yoga
2:00 PM - 4:00 PM
Beginner
Hatha Yoga
2:00 PM - 4:00 PM
Beginner
Hatha Yoga
4:00 PM - 6:00 PM
Beginner